- published in 2017 from my previous blog -
This recipe is one of my favorites for Sunday meal prep. These turkey meatloaves are cooked in large muffin tins that make the perfect portion and I'm able to trick my fiance by disguising a serving of veggies as meat! Leave a comment if you try this recipe, I'm interested to hear what you think!
Ingredients:
1lb ground turkey1/2 sweet onion, minced
1/4 green bell pepper, minced
2 eggs
1/2 c. organic quinoa
1 tbsp Goya Adobo
Extra virgin olive oil (evoo) cooking spray
Directions:
Preheat oven to 350 degrees. Cook quinoa according to directions and let cool. Mince veggies and combine with ground turkey, eggs, cooled quinoa and Goya. Spray muffin tin with evoo cooking spray then divide the meat mixture evenly into the cups. Cook for 40 minutes until turkey is golden. Optional: add spaghetti sauce when there's 10 minutes left to cook.
Recipe can be edited to include any type of veggies. My favorites are any bell pepper (minced), zucchini (grated), carrots (grated) - whatever you like! & they're good with whole wheat pasta, spaghetti squash or just as "meatloaf" with sweet potatoes and broccoli.
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